Low Carb Keto Nut Free Chocolate Chip Skillet Cookie (2024)

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This Amazing Low Carb Keto Skillet Cookie is gluten free, sugar-free, nut free and in just one decadent bite you feel like your cheating on your sugar-free keto diet, but you're not! Just 4 g net carbs per serving, perfect for those on a ketogenic diet or those living a low carb lifestyle!

Low Carb Keto Nut Free Chocolate Chip Skillet Cookie (1)

What is a Keto Skillet Chocolate Chip Cookie?

It's A GIANT COOKIE made in a skillet! A cookie lovers dream, especially when sweet tooth cravings happen! No need to scoop a bunch of little chocolate chip keto cookies when you just make the entire cookie dough recipe and dump into an oven-proof skillet. Easy peasy!

You don't even need to slice this delicious dessert! Everyone can just grab a spoon and dig in to the delicious warm cookie! Even better is when said low carb skillet cookie is gluten free, nut free, sugar free, and keto; that my friends is a sugar free lovers dream!

This is a perfect low-carb dessert for those with tree nut allergies like my youngest son. You can bring this giant chocolate chip cookie recipe to a party without worry of cross contamination.

Did you ever have this great intention to make something so decadent and delicious, but then it falls through and you're left starting over?

Sometimes that happens with keto dessert recipes, but sometimes, it turns out better than that first intention. Such is the case with this recipe I'm sharing today.

As a busy mom, I'm always looking for simple dessert recipes, ones that take little effort in the kitchen but everyone loves and thinks you spent hours.

My orginial plan with this recipe was for the slow cooker. And in fact you could probably still make this in the slow cooker, but it doesn't come out looking like this pie, more like bars instead.

The cast iron pan really creates that outer cookie crispness around the whole thing and the best part is that perfect gooey center.

After making this recipe twice in the slow cooker and doing some tweaks with the amounts of flour, I opted to try it a third time in a cast-iron skillet and I am so happy I did. Masterpiece right here!

The whole family was won over with the best keto chocolate chip skillet cookie they have ever had!

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How to Make a Skillet Keto Chocolate Chip Cookie Recipe

Preheat the oven to 350 degrees F.

Add your wet ingredients; unsalted butter, cream cheese, sour cream to astand mixeror large bowl and blend until smooth.

Add the sweetener, vanilla extract, stevia and cream to the mixer and blend until combined.

Taste and adjust sweetener if needed.

Add the remaining dry ingredients to the mixer, except the chocolate chips. Blend until incorporated then stir in the chocolate chips by hand.

Grease a9 inch cast iron skilletand spread the batter into the skillet.

Bake in a preheated oven for 35- 40 minutes or until a toothpick in center comes out clean and it's got a nice golden brown color.

Remove from oven and allow to cool for 20-30minutes before serving.

Low Carb Keto Nut Free Chocolate Chip Skillet Cookie (3)

Perfect Keto Chocolate Chip Cookies Recipe

Perfect outer edges like a cookie would typically have and the center is all soft and is truly a gooey chocolate chip cookie. I mean this is truly perfection!

My entire family and even the picky hubby loved this so much!

Even after a few days on the counter the hubby tried a piece and didn't even warm it up, (what a shame in my opinion!), but still loved every bite. I think it's a perfect keto dessert in my opinion!

No lie, this pie stays moist, but it really is awesome reheating a piece in the microwave for 30 seconds and topping withSugar-Free Whipped Creamand some meltedSugar-Free Chocolate sauce!

Enjoy this sweet treat at room temperature or warm with someSugar-Free Low Carb Vanilla Ice Cream!

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Can I Change the Sweetener?

Yes if you don't have Swerve, you can sub another low-carb brown sugar sweetener. Monk fruit is another great option.

I do not recommend coconut sugar as that is still a sugar and will spike ones blood sugar.

If you'd like to replace the teaspoon vanilla liquid stevia with another sweetener, please use my to help you determine how much to use.

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Can I Swap Sesame flour with Almond Flour or Coconut Flour?

One of the most common questions I get on a daily basis is about swapping different keto flours.

Yes, you can easily swap the sesame flour with fine almond flour in this recipe. You can not evenly swap sesame flour with coconut flour as you would need to use much less and increase all liquids, including eggs.

I've made this twice using sesame seeds instead of thesesame flourand I must say the flour is better. The seeds while you can grind them in a blender, don't provide a smooth texture as using the flour.

Nutritional information below does not include any toppings like thesugar free chocolate syruporlow carb ice cream.The nutritional data will also change if you are swapping the almond flour with almond flour.

More Keto Desserts

No Bake Strawberry Cheesecake Jars

Chocolate Cheesecake Fluff

Raspberry Fool

Blackberry Gelato

Low Carb Keto Nut Free Chocolate Chip Skillet Cookie (6)

Low Carb Keto Nut Free Chocolate Chip Skillet Cookie (7)

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4.30 from 37 votes

Low Carb Chocolate Chip Skillet Cookie

Prep Time15 minutes mins

Cook Time40 minutes mins

Total Time55 minutes mins

Servings: 12 servings

Calories: 258kcal

Author: Brenda Bennett | Sugar-Free Mom

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.

  • Add your butter, cream cheese, sour cream to a stand mixer and blend until smooth.

  • Add the sweetener, vanilla extract, stevia and cream to the mixer and blend until combined. Taste and adjust sweetener if needed.

  • Add the remaining ingredients to the mixer, except the chocolate chips. Blend until incorporated then stir in the chocolate chips by hand.

  • Grease a 9 inch cast iron skillet and spread the batter into the skillet in an even layer.

  • Bake for 35- 40 minutes or until a toothpick in center comes out clean.

  • Remove from oven and allow to cool for 20 minutes before serving.

Video

Notes

  • This recipe was originally posted in November 2017 and updated with video in 2018.
  • UPDATE NOVEMBER 2018: I recalculated the nutrition because I found that Sukrin has a fantastic sesame flour which contains 15 grams of fiber and only 6 carbs per 100 grams, making that one the best choice for using sesame flour over other brands.
  • 4 net carbs per serving size
  • 12 servings total

Nutrition

Serving: 1slice | Calories: 258kcal | Carbohydrates: 7g | Protein: 11g | Fat: 22g | Saturated Fat: 12g | Cholesterol: 73mg | Sodium: 364mg | Potassium: 81mg | Fiber: 3g | Vitamin A: 580IU | Vitamin C: 0.1mg | Calcium: 45mg | Iron: 0.2mg

Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!

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About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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Low Carb Keto Nut Free Chocolate Chip Skillet Cookie (2024)
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